About Me
Our gym is dedicated to helping you achieve your fitness goals, whether it’s building strength, losing weight, improving flexibility, or boosting overall wellness. Every workout and training session is thoughtfully designed to strengthen not just your body, but also your mind, helping you cultivate discipline, resilience, and confidence. With a team of experienced and certified trainers, we provide personalized guidance to every member, creating customized fitness plans that suit your lifestyle and abilities.
We are not just a gym; we are your partner in the journey to health, strength, and endurance. From high-intensity training and functional workouts to yoga and recovery sessions, we offer a wide range of programs to meet your unique needs. At our gym, every drop of sweat tells a story of determination and grit.
Personal Training
Our Personal Training program is designed to help you achieve your fitness goals with the guidance of certified and experienced trainers. Whether you want to lose weight, build muscle, improve strength, or simply become fitter, your trainer creates a personalized workout plan tailored to your needs. You’ll learn the correct exercise techniques, stay motivated, and progress safely without the risk of injury. Along with workout support, you also receive guidance on nutrition and lifestyle to ensure faster and more visible results. From beginners to advanced athletes, everyone can transform their fitness journey with one-on-one or small-group training sessions. Start today and let our expert trainers help you become stronger, healthier, and more confident every day.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Gallery
We do what others only dream of; every drop of sweat is our weapon, and while our muscles scream, we keep smiling.
My Clients
At our gym, every client’s fitness journey is unique and inspiring. We work with people from different age groups and fitness backgrounds, helping them transform their health and lifestyle. Our members join us with goals like weight loss, muscle gain, strength building, and overall fitness improvement and together we achieve them. With personalised workout plans, expert trainer guidance, and continuous motivation, our clients experience real results such as better stamina, increased strength, and visible body transformation. Their dedication and progress make us proud, and we’re excited to be a part of their success stories. Here, our clients are not just working out they are rewriting their fitness journey and becoming the strongest version of themselves.With personalised workout plans, expert trainer guidance, nutritional suggestions, and continuous motivation, our clients experience real changes such as improved stamina, better posture, increased strength, and visible body transformation. We track their progress regularly to make sure every workout brings them closer to their goals.Their dedication makes us proud, and we’re grateful to be a part of their success stories. At our gym, members don’t just work out they build confidence, boost their health, and become the strongest and happiest version of themselves. Here, every session is a step towards a better life!
Swaliya
Model
Noor Zadi
Body Builder
Alwina
stretching
Zunii Khan
Adventurer
Billo Rani
Muscle building
What People Say About Me
Working out with Coach Alwina has been one of the best decisions of my life. She understands the journey of every woman whether it’s weight loss, confidence building, or simply staying active. Her sessions are powerful, fun, and designed exactly according to our body needs.
Swaliya
Model